Myo-Fascia Release
Fascia is the main connective tissue that weaves a cellular support system .MFR creates extra proteins , collagen for strength and elastin for flexibility .
Fascia weaves a cellular support system for muscles ,organs ,bones and artery’s ,physically balances and communicates flexibility .
Chronic pain effects the fascia’s mind body balance and soft tissue damage creates limited movement .
Rebalancing chronic pain through movement relaxes the nervous system .
This relaxation may be healing and improves circulation and may leave the client possibly feeling lighter and freer , emotionally it is a mind body release and balances and communicates to the nervous system.
Its response response is limited movement and pain , MFR releases these restrictions within the fasciae network by rehydrating emotionally , it’s a mind body release of memories and emotions and by increasing energy and breathing In the emotional and mental bodies which improves the postural alignment . The benefits range from reducing stress ,increasing flexibility also the mobility of the supply of oxygen and nutrients and also the soft tissue is improved .
Manual lymphatic Drainage -
Is a very gentle flowing relaxing rhythmical treatment it relieves stress ,anxiety and tension and other allergies such as digestive problems .It benefits clients who suffer regularly from colds and flu ,migraines ,sinus ,dysfunctional respiratory systems ,also People with low energy ,before and after a long flight .
It relieves and reduces pain and has an effect on many of the pathologies such as oedema and lymphoma and puffiness or swelling in the legs and ankles .
It can have a positive effect on illness that is not contraindicated as it boosts the immune system . MLD treats the lymph’s by moving forward in the direction of the node and is a rhythmical treatment .The MLD treatment is based on motion of stationary circles the pressure is very light , slow rhythmically to opening and closing the vessels , the sequence of strokes clears the pathways in the vessels while transporting the lymph’s .
The effects of anxiety and stress on the endocrine system and the emotional and mental body are generally a response of pain from the physical body .Holistic and deep tissue Is continuous efferurage which induces relaxation and stimulation of the parasympathetic nervous system.
Gentle massage stimulates the nervous system adding stimulating strokes such as percussion and knuckling can stimulate the sympathetic nervous system which stimulates the nerve endings .
Endorphins are naturally produced by the body and function to promote relaxation and a sense of well being , the treatment reduces pain and relieves stress ,deeper firmer massage stimulates muscles and the connective tissues of the body to provide relief to chronic muscle tension .
Effective massage lowers the heart rate and other physical pro Elemis such as tight muscles in the neck and shoulders and alleviates depression and can be very helpful at correcting stressed muscle ligaments and tendons improving circulations .This increases energy and breathing , postal alignment and balances serotonin and endorphins from the brain .
Muscle tension in the nerve endings in the skin cause the release os endorphins and the nutrients into the oxygen in the blood .It release chronic muscle tension through slow deep strokes that are long and flowing which relieves the tension and stiffness from the deep muscles , connective tissue and fasciae .
When muscle toxins build up within the muscle tissues , it helps release the accumulated toxins within the tissues and helps reduce pain when the body is stressed and activating the fight and flight responses.